Jeroen Otto 19:53 row
5,021
Meters
19:53.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 130 |
July 08, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,021 | 1:58.8 | 209 | 1018 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 19:53.0 | 1,272 | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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