Jeroen Otto 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 124 |
June 16, 2022 17:31:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1010 | 21 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 22 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 22 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 22 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 21 |
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30 min
erg.zone