Jeroen Otto 1:00:00 row
15,350
Meters
1:00:00.0
Time
1:57.2
Pace
1042
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 135 |
March 18, 2022 18:07:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,350 | 1:57.2 | 217 | 1047 | 23 | 143 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 128 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 | 131 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 138 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 137 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 142 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 146 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 | 147 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 149 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 | 150 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 | 149 |
| 55:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 | 153 |
| 1:00:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 | 155 |
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Workout Graph
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