Jeroen Otto v100m/0:04r...2 row
200
Meters
0:45.5
Time
1:53.7
Pace
14
Calories
130
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 217 |
| Overall Time | 0:49.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 140 |
January 22, 2022 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 28 | 130 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 29 | 120 | |
| r: 0:04 | 17 | ||||||
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 | 140 | |
| r17 |
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Workout Graph
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