Jeroen Otto v100m/0:02r...2 row
200
Meters
0:46.8
Time
1:57.0
Pace
12
Calories
130
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 207 |
| Overall Time | 0:48.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 140 |
January 22, 2022 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 27 | 130 | |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 28 | 121 | |
| r: 0:02 | 7 | ||||||
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 26 | 138 | |
| r7 |
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Workout Graph
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