Jeroen Otto 21097m row
21,097
Meters
1:23:43.0
Time
1:59.0
Pace
1413
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 1839 |
| Drag Factor | 134 |
December 31, 2021 17:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:43.0 | 21,097 | 1:59.0 | 207 | 1013 | 22 | 139 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 22 | 130 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 22 | 137 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 22 | 137 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 22 | 139 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 22 | 142 |
| 7:56.4 | 12,000 | 1:59.1 | 207 | 1013 | 22 | 140 |
| 7:56.0 | 14,000 | 1:59.0 | 208 | 1014 | 22 | 141 |
| 7:55.8 | 16,000 | 1:58.9 | 208 | 1015 | 22 | 143 |
| 7:56.3 | 18,000 | 1:59.0 | 207 | 1013 | 22 | 143 |
| 7:55.7 | 20,000 | 1:58.9 | 208 | 1016 | 22 | 142 |
| 4:21.3 | 21,097 | 1:59.0 | 207 | 1013 | 22 | 144 |
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Workout Graph
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