Jeroen Otto 12x3:00/1:30r row
9,819
Meters
36:00.0
Time
1:49.9
Pace
718
Calories
| Rest Distance | 3,079 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,898 |
| Overall Time | 54:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 1397 |
| Drag Factor | 130 |
November 26, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,819 | 1:49.9 | 263 | 1205 | 27 | |
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 26 | |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 27 | |
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 27 | |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 27 | |
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 27 | |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 27 | |
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 27 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 28 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 28 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 28 | |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 28 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | |
| r3,079 |
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Workout Graph
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