Jeroen Otto 3x2:30/2:30r row
2,055
Meters
7:30.0
Time
1:49.4
Pace
150
Calories
| Rest Distance | 1,777 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,832 |
| Overall Time | 15:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 146 |
November 12, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,055 | 1:49.4 | 267 | 1217 | 22 | |
| 2:30.0 | 674 | 1:51.2 | 254 | 1174 | 22 | |
| 2:30.0 | 685 | 1:49.4 | 267 | 1217 | 22 | |
| 2:30.0 | 696 | 1:47.7 | 280 | 1262 | 22 | |
| r1,777 |
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Workout Graph
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