Jeroen Otto 30:29 row
7,514
Meters
30:29.9
Time
2:01.7
Pace
488
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 138 |
September 16, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.9 | 7,514 | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 30:29.0 | 121 | 1:59.8 | 203 | 999 | 20 |
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Workout Graph
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