Jeroen Otto 45:05 row
11,055
Meters
45:05.9
Time
2:02.3
Pace
714
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 121 |
September 07, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 11,055 | 2:02.3 | 191 | 957 | 23 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 45:05.0 | 20 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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