Jeroen Otto 5000m row
5,000
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 122 |
August 16, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 932 | 23 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 22 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 22 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 22 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 24 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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