Jeroen Otto 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 88 |
July 12, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 23 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 22 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 22 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 23 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 24 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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