Jeroen Otto 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 126 |
December 20, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 21 | 140 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | 136 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 21 | 139 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 21 | 140 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 144 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 144 |
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Workout Graph
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