Jeroen Otto 30:00 row
7,679
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
160
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 121 |
December 01, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,679 | 1:57.2 | 217 | 1048 | 24 | 160 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 | 154 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 | 156 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 | 160 |
| 24:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 | 166 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 26 | 167 |
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Workout Graph
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