Jeroen Otto 5000m row
5,000
Meters
21:16.6
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 124 |
October 09, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 5,000 | 2:07.6 | 168 | 878 | 21 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 21 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 21 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 21 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 21 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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