Jeroen Otto 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 131 |
July 10, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 19 | 139 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 | 138 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 | 138 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 19 | 141 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 19 | 139 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 | 142 |
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Workout Graph
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