Jeroen Otto 20:00 row
4,456
Meters
20:00.0
Time
2:14.6
Pace
262
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 108 |
January 02, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 22 | 144 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 23 | 145 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 21 | 146 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 21 | 147 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 21 | 144 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 22 | 142 |
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Workout Graph
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