Jeroen Otto 20:13 row
4,466
Meters
20:13.3
Time
2:15.8
Pace
263
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 112 |
December 29, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 4,466 | 2:15.8 | 140 | 780 | 21 | 143 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 145 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 | 144 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 21 | 142 |
| 20:13.0 | 463 | 2:23.6 | 118 | 706 | 21 | 141 |
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Workout Graph
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