Jeroen Otto 11:00 row
3,009
Meters
11:00.3
Time
1:49.7
Pace
218
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 98 |
December 14, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.3 | 3,009 | 1:49.7 | 265 | 1211 | 27 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 |
| 3:39.4 | 500 | 1:49.8 | 264 | 1209 | 27 |
| 5:28.9 | 500 | 1:49.5 | 267 | 1217 | 28 |
| 7:18.4 | 500 | 1:49.5 | 267 | 1217 | 28 |
| 9:07.7 | 500 | 1:49.3 | 268 | 1222 | 28 |
| 10:57.3 | 500 | 1:49.6 | 266 | 1214 | 28 |
| 11:00.2 | 9 | 2:41.1 | 84 | 588 | 0 |
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