Jeroen Otto 18:44 row
4,515
Meters
18:44.9
Time
2:04.5
Pace
287
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 102 |
October 12, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.9 | 4,515 | 2:04.5 | 181 | 923 | 21 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 18:44.9 | 904 | 2:04.3 | 182 | 925 | 21 |
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Workout Graph
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