Jeroen Otto 21:00 row
5,631
Meters
21:00.0
Time
1:51.8
Pace
403
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 118 |
August 30, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,631 | 1:51.8 | 250 | 1160 | 25 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 16 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 19 |
| 9:00.0 | 794 | 1:53.3 | 240 | 1127 | 22 |
| 12:00.0 | 809 | 1:51.2 | 254 | 1174 | 25 |
| 15:00.0 | 816 | 1:50.2 | 261 | 1197 | 28 |
| 18:00.0 | 824 | 1:49.2 | 269 | 1224 | 31 |
| 21:00.0 | 842 | 1:46.8 | 287 | 1286 | 34 |
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Workout Graph
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