Jeroen Otto 5000m row
5,000
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 119 |
August 25, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000 | 1:55.5 | 227 | 1081 | 24 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 24 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 24 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 24 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1057 | 24 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1100 | 25 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1108 | 25 |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1106 | 24 |
| 1:54.4 | 4,500 | 1:54.4 | 234 | 1104 | 24 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1100 | 23 |
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Workout Graph
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