Jeroen Otto 16:23 row
4,016
Meters
16:23.4
Time
2:02.4
Pace
260
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 104 |
August 24, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.4 | 4,016 | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 16:23.3 | 342 | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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