Jeroen Otto 5000m row
5,000
Meters
19:29.3
Time
1:56.9
Pace
337
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 114 |
August 14, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 5,000 | 1:56.9 | 219 | 1053 | 23 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 23 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 23 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 22 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 23 |
| 1:56.8 | 3,000 | 1:56.8 | 220 | 1055 | 23 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1073 | 23 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1075 | 24 |
| 1:54.6 | 4,500 | 1:54.6 | 233 | 1100 | 24 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1139 | 25 |
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Workout Graph
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