Jeroen Otto 1000m row
1,000
Meters
3:18.2
Time
1:39.1
Pace
80
Calories
152
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 136 |
August 13, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000 | 1:39.1 | 360 | 1537 | 32 | 152 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 32 | 146 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 32 | 156 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 32 | 156 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1550 | 32 | 155 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1541 | 33 | 151 |
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oefening. 26 graden. te warm voor echte pb poging