Jeroen Otto 30:00 row
7,413
Meters
30:00.0
Time
2:01.4
Pace
481
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 118 |
August 11, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,413 | 2:01.4 | 196 | 973 | 20 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 20 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 20 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 20 |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 14:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 16:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 18:00.0 | 494 | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 496 | 2:00.9 | 198 | 980 | 21 |
| 22:00.0 | 500 | 2:00.0 | 203 | 997 | 21 |
| 24:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 |
| 26:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 |
| 28:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 |
| 30:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.