Jeroen Otto 21:00 row
5,548
Meters
21:00.0
Time
1:53.5
Pace
390
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 119 |
August 01, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,548 | 1:53.5 | 239 | 1122 | 24 | 152 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 15 | 139 |
| 6:00.0 | 765 | 1:57.6 | 215 | 1039 | 18 | 144 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1084 | 21 | 151 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 24 | 153 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1152 | 27 | 158 |
| 18:00.0 | 819 | 1:49.8 | 264 | 1207 | 30 | 160 |
| 21:00.0 | 844 | 1:46.6 | 289 | 1293 | 33 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.