Jeroen Otto 5000m row
5,000
Meters
20:58.1
Time
2:05.8
Pace
315
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 121 |
July 20, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000 | 2:05.8 | 176 | 904 | 20 | 123 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 20 | 121 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 20 | 122 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 20 | 123 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 20 | 126 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 20 | 127 |
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Workout Graph
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