Jeroen Otto 5000m row
5,000
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 118 |
July 13, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 5,000 | 1:56.7 | 220 | 1056 | 23 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 21 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 23 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 24 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 24 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 25 |
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Workout Graph
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