Jeroen Otto 3:00 row
771
Meters
3:00.0
Time
1:56.7
Pace
51
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 72 |
July 11, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 15 | 145 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 15 | 137 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 15 | 148 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 16 | 151 |
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Workout Graph
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