Jeroen Otto 3:00 row
785
Meters
3:00.0
Time
1:54.6
Pace
54
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 125 |
July 11, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 15 | 151 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 15 | 144 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 15 | 154 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 16 | 155 |
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Workout Graph
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