Jeroen Otto 3:00 row
779
Meters
3:00.0
Time
1:55.5
Pace
53
Calories
146
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 97 |
July 11, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 15 | 146 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 15 | 141 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 15 | 148 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 16 | 151 |
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Workout Graph
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