Jeroen Otto 19:46 row
5,005
Meters
19:46.8
Time
1:58.5
Pace
335
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 129 |
July 09, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,005 | 1:58.5 | 210 | 1022 | 23 | 150 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 148 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 148 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 151 |
| 19:46.7 | 1,218 | 1:57.6 | 215 | 1038 | 24 | 153 |
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Workout Graph
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