Jeroen Otto 5000m row
5,000
Meters
18:45.1
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 111 |
June 29, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 5,000 | 1:52.5 | 246 | 1145 | 26 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 26 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 26 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 26 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 27 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 29 |
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Workout Graph
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