Jeroen Otto 21097m row
21,097
Meters
1:22:32.9
Time
1:57.3
Pace
1429
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 2000 |
| Drag Factor | 122 |
June 27, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:32.9 | 21,097 | 1:57.3 | 216 | 1044 | 24 | 148 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 23 | 127 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 22 | 132 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 23 | 134 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 23 | 140 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 23 | 142 |
| 3:56.6 | 6,000 | 1:58.3 | 211 | 1027 | 23 | 142 |
| 3:56.4 | 7,000 | 1:58.2 | 212 | 1029 | 23 | 146 |
| 3:56.1 | 8,000 | 1:58.0 | 213 | 1032 | 23 | 147 |
| 3:56.6 | 9,000 | 1:58.3 | 211 | 1027 | 23 | 144 |
| 3:56.5 | 10,000 | 1:58.2 | 212 | 1028 | 23 | 147 |
| 3:56.0 | 11,000 | 1:58.0 | 213 | 1033 | 23 | 148 |
| 3:54.9 | 12,000 | 1:57.4 | 216 | 1043 | 24 | 151 |
| 3:54.7 | 13,000 | 1:57.3 | 217 | 1045 | 24 | 153 |
| 3:55.0 | 14,000 | 1:57.5 | 216 | 1042 | 24 | 151 |
| 3:54.6 | 15,000 | 1:57.3 | 217 | 1046 | 25 | 153 |
| 3:54.5 | 16,000 | 1:57.2 | 217 | 1047 | 25 | 154 |
| 3:53.7 | 17,000 | 1:56.8 | 219 | 1054 | 25 | 158 |
| 3:53.5 | 18,000 | 1:56.7 | 220 | 1056 | 26 | 158 |
| 3:51.6 | 19,000 | 1:55.8 | 225 | 1075 | 27 | 160 |
| 3:50.3 | 20,000 | 1:55.1 | 229 | 1088 | 28 | 161 |
| 3:46.6 | 21,000 | 1:53.3 | 241 | 1128 | 30 | 163 |
| 0:21.2 | 21,097 | 1:49.2 | 268 | 1223 | 34 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm. 23,5 graden