Jeroen Otto 30:33 row
7,509
Meters
30:33.7
Time
2:02.1
Pace
487
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 109 |
June 22, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.7 | 7,509 | 2:02.1 | 192 | 961 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 30:33.7 | 134 | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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