Jeroen Otto 20000m row
20,000
Meters
1:25:35.1
Time
2:08.3
Pace
1230
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1656 |
| Drag Factor | 121 |
June 21, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:35.1 | 20,000 | 2:08.3 | 165 | 869 | 19 | 126 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 19 | 121 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 19 | 124 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 19 | 121 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 19 | 128 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 19 | 125 |
| 4:15.9 | 6,000 | 2:07.9 | 167 | 875 | 19 | 125 |
| 4:15.8 | 7,000 | 2:07.9 | 167 | 875 | 19 | 126 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 19 | 126 |
| 4:15.6 | 9,000 | 2:07.8 | 168 | 877 | 19 | 124 |
| 4:15.4 | 10,000 | 2:07.7 | 168 | 878 | 19 | 132 |
| 4:17.1 | 11,000 | 2:08.5 | 165 | 867 | 19 | 126 |
| 4:17.3 | 12,000 | 2:08.6 | 164 | 865 | 19 | 128 |
| 4:17.3 | 13,000 | 2:08.6 | 164 | 865 | 19 | 129 |
| 4:17.5 | 14,000 | 2:08.7 | 164 | 864 | 19 | 129 |
| 4:17.7 | 15,000 | 2:08.8 | 164 | 863 | 20 | 129 |
| 4:17.8 | 16,000 | 2:08.9 | 163 | 862 | 19 | 127 |
| 4:17.9 | 17,000 | 2:08.9 | 163 | 861 | 19 | 126 |
| 4:17.8 | 18,000 | 2:08.9 | 163 | 862 | 20 | 127 |
| 4:17.9 | 19,000 | 2:08.9 | 163 | 861 | 20 | 128 |
| 4:17.8 | 20,000 | 2:08.9 | 163 | 862 | 19 | 127 |
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Workout Graph
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