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Jeroen Otto 30x2:00/r row

15,577

Meters

1:00:00.0

Time

1:55.5

Pace

1074

Calories

148

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,577
Overall Time1:00:00.0
Average Watts227
Calories Per Hour1080
Stroke Rate25
Stroke Count1540
Drag Factor126

June 08, 2025 16:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

2 x slag gemist. Circa 20 meter

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,577 1:55.5 227 1080 25 148
2:00.0 501 1:59.7 204 1001 23 132
2:00.0 529 1:53.4 240 1125 25 139
2:00.0 501 1:59.7 204 1001 23 132
2:00.0 529 1:53.4 240 1125 25 143
2:00.0 502 1:59.5 205 1005 23 138
2:00.0 529 1:53.4 240 1125 25 146
2:00.0 502 1:59.5 205 1005 24 142
2:00.0 533 1:52.5 245 1144 26 149
2:00.0 502 1:59.5 205 1005 24 143
2:00.0 533 1:52.5 245 1144 26 149
2:00.0 501 1:59.7 204 1001 24 143
2:00.0 536 1:51.9 250 1158 27 151
2:00.0 502 1:59.5 205 1005 24 144
2:00.0 536 1:51.9 250 1158 27 152
2:00.0 502 1:59.5 205 1005 24 145
2:00.0 536 1:51.9 250 1158 27 153
2:00.0 501 1:59.7 204 1001 25 147
2:00.0 537 1:51.7 251 1163 27 154
2:00.0 502 1:59.5 205 1005 25 147
2:00.0 537 1:51.7 251 1163 28 155
2:00.0 501 1:59.7 204 1001 25 146
2:00.0 538 1:51.5 252 1168 28 157
2:00.0 501 1:59.7 204 1001 25 149
2:00.0 539 1:51.3 254 1173 28 157
2:00.0 502 1:59.5 205 1005 25 152
2:00.0 545 1:50.0 262 1202 29 159
2:00.0 501 1:59.7 204 1001 26 151
2:00.0 548 1:49.4 267 1217 30 160
2:00.0 501 1:59.7 204 1001 27 152
2:00.0 565 1:46.1 292 1305 33 164

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Workout Graph

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