Jeroen Otto 21097m row
21,097
Meters
1:23:20.0
Time
1:58.5
Pace
1411
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
May 30, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:20.0 | 21,097 | 1:58.5 | 210 | 1023 | 23 | 144 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 22 | 126 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 22 | 128 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 22 | 136 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 22 | 137 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 22 | 141 |
| 3:59.2 | 6,000 | 1:59.6 | 205 | 1004 | 22 | 141 |
| 3:58.9 | 7,000 | 1:59.4 | 205 | 1006 | 23 | 143 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 1011 | 23 | 142 |
| 3:58.2 | 9,000 | 1:59.1 | 207 | 1013 | 23 | 143 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1018 | 23 | 144 |
| 3:58.6 | 11,000 | 1:59.3 | 206 | 1009 | 23 | 142 |
| 3:57.5 | 12,000 | 1:58.7 | 209 | 1019 | 24 | 145 |
| 3:57.4 | 13,000 | 1:58.7 | 209 | 1020 | 24 | 146 |
| 3:56.9 | 14,000 | 1:58.4 | 211 | 1024 | 24 | 146 |
| 3:56.8 | 15,000 | 1:58.4 | 211 | 1025 | 24 | 147 |
| 3:56.5 | 16,000 | 1:58.2 | 212 | 1028 | 24 | 148 |
| 3:57.4 | 17,000 | 1:58.7 | 209 | 1020 | 24 | 148 |
| 3:56.3 | 18,000 | 1:58.1 | 212 | 1030 | 24 | 150 |
| 3:53.1 | 19,000 | 1:56.5 | 221 | 1060 | 25 | 151 |
| 3:51.5 | 20,000 | 1:55.7 | 226 | 1076 | 26 | 153 |
| 3:48.1 | 21,000 | 1:54.0 | 236 | 1111 | 27 | 157 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1236 | 31 | 157 |