Jeroen Otto 30:04 row
7,242
Meters
30:04.1
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 127 |
May 25, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,242 | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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