Jeroen Otto 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 125 |
May 21, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 25 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 22 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 25 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 26 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1200 | 26 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1227 | 27 |
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Workout Graph
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