Jeroen Otto 30x2:00/r row
15,578
Meters
1:00:00.0
Time
1:55.5
Pace
1071
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 15,578 |
Overall Time | 1:00:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 25 |
Drag Factor | 123 |
May 17, 2025 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,578 | 1:55.5 | 227 | 1080 | 25 | |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 131 |
2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 139 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 133 |
2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 144 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 137 |
2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | 147 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 140 |
2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 150 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 141 |
2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 152 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 144 |
2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 151 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 135 |
2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 153 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 147 |
2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 154 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 148 |
2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 155 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 148 |
2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 128 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 139 |
2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 157 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 149 |
2:00.0 | 540 | 1:51.1 | 255 | 1178 | 28 | 157 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 151 |
2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 158 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 152 |
2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 162 |
2:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 153 |
2:00.0 | 572 | 1:44.8 | 303 | 1343 | 33 | 163 |