Jeroen Otto 20000m row
20,000
Meters
1:24:46.9
Time
2:07.1
Pace
1244
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1640 |
| Drag Factor | 125 |
May 16, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:46.9 | 20,000 | 2:07.1 | 170 | 885 | 19 | 122 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 19 | 118 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 19 | 123 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 19 | 124 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 19 | 121 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 20 | 125 |
| 4:12.2 | 6,000 | 2:06.1 | 175 | 900 | 20 | 126 |
| 4:12.3 | 7,000 | 2:06.1 | 174 | 900 | 20 | 125 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 904 | 20 | 126 |
| 4:11.9 | 9,000 | 2:05.9 | 175 | 902 | 20 | 124 |
| 4:11.6 | 10,000 | 2:05.8 | 176 | 905 | 20 | 126 |
| 4:16.9 | 11,000 | 2:08.4 | 165 | 868 | 19 | 121 |
| 4:16.4 | 12,000 | 2:08.2 | 166 | 871 | 19 | 123 |
| 4:16.2 | 13,000 | 2:08.1 | 167 | 873 | 19 | 125 |
| 4:16.4 | 14,000 | 2:08.2 | 166 | 871 | 19 | 120 |
| 4:16.6 | 15,000 | 2:08.3 | 166 | 870 | 19 | 119 |
| 4:17.2 | 16,000 | 2:08.6 | 165 | 866 | 19 | 123 |
| 4:16.8 | 17,000 | 2:08.4 | 165 | 869 | 19 | 121 |
| 4:16.6 | 18,000 | 2:08.3 | 166 | 870 | 19 | 124 |
| 4:17.2 | 19,000 | 2:08.6 | 165 | 866 | 19 | 123 |
| 4:16.7 | 20,000 | 2:08.3 | 166 | 869 | 19 | 122 |
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Workout Graph
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