Jeroen Otto 20000m row
20,000
Meters
1:24:52.0
Time
2:07.3
Pace
1243
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1653 |
| Drag Factor | 123 |
May 14, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:52.0 | 20,000 | 2:07.3 | 170 | 883 | 19 | 121 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 20 | 116 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 19 | 120 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 19 | 120 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 19 | 123 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 19 | 125 |
| 4:12.0 | 6,000 | 2:06.0 | 175 | 902 | 19 | 128 |
| 4:12.8 | 7,000 | 2:06.4 | 173 | 896 | 19 | 127 |
| 4:12.4 | 8,000 | 2:06.2 | 174 | 899 | 19 | 125 |
| 4:12.5 | 9,000 | 2:06.2 | 174 | 898 | 19 | 126 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 896 | 19 | 127 |
| 4:16.7 | 11,000 | 2:08.3 | 166 | 869 | 19 | 120 |
| 4:16.6 | 12,000 | 2:08.3 | 166 | 870 | 19 | 121 |
| 4:16.0 | 13,000 | 2:08.0 | 167 | 874 | 19 | 119 |
| 4:16.2 | 14,000 | 2:08.1 | 167 | 873 | 20 | 122 |
| 4:16.4 | 15,000 | 2:08.2 | 166 | 871 | 20 | 121 |
| 4:16.6 | 16,000 | 2:08.3 | 166 | 870 | 20 | 118 |
| 4:16.6 | 17,000 | 2:08.3 | 166 | 870 | 20 | 116 |
| 4:16.5 | 18,000 | 2:08.2 | 166 | 871 | 20 | 117 |
| 4:16.6 | 19,000 | 2:08.3 | 166 | 870 | 20 | 119 |
| 4:16.5 | 20,000 | 2:08.2 | 166 | 871 | 20 | 121 |
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Workout Graph
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