Jeroen Otto 21097m row
21,097
Meters
1:23:06.5
Time
1:58.1
Pace
1415
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 1919 |
| Drag Factor | 123 |
May 03, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:06.5 | 21,097 | 1:58.1 | 212 | 1029 | 23 | 147 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 21 | 129 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 23 | 140 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 21 | 135 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 23 | 145 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 21 | 137 |
| 3:50.8 | 6,000 | 1:55.4 | 228 | 1083 | 23 | 148 |
| 4:03.0 | 7,000 | 2:01.5 | 195 | 971 | 21 | 142 |
| 3:50.8 | 8,000 | 1:55.4 | 228 | 1083 | 23 | 150 |
| 4:02.8 | 9,000 | 2:01.4 | 196 | 973 | 22 | 145 |
| 3:50.6 | 10,000 | 1:55.3 | 228 | 1085 | 23 | 152 |
| 4:03.0 | 11,000 | 2:01.5 | 195 | 971 | 23 | 146 |
| 3:50.3 | 12,000 | 1:55.1 | 229 | 1088 | 24 | 152 |
| 4:02.6 | 13,000 | 2:01.3 | 196 | 974 | 23 | 146 |
| 3:49.7 | 14,000 | 1:54.8 | 231 | 1095 | 24 | 154 |
| 4:02.4 | 15,000 | 2:01.2 | 197 | 976 | 24 | 147 |
| 3:49.3 | 16,000 | 1:54.6 | 232 | 1099 | 24 | 156 |
| 4:02.6 | 17,000 | 2:01.3 | 196 | 974 | 24 | 150 |
| 3:48.0 | 18,000 | 1:54.0 | 236 | 1113 | 24 | 157 |
| 4:02.7 | 19,000 | 2:01.3 | 196 | 974 | 24 | 150 |
| 3:47.3 | 20,000 | 1:53.6 | 238 | 1120 | 24 | 159 |
| 3:56.3 | 21,000 | 1:58.1 | 212 | 1030 | 24 | 155 |
| 0:23.0 | 21,097 | 1:58.5 | 210 | 1022 | 26 | 155 |
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Workout Graph
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