Jeroen Otto 20000m row
20,000
Meters
1:25:17.0
Time
2:07.9
Pace
1231
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 1500 |
| Drag Factor | 123 |
May 02, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:17.0 | 20,000 | 2:07.9 | 167 | 875 | 17 | 129 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 20 | 112 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 19 | 119 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 18 | 124 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 17 | 126 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 16 | 128 |
| 4:14.1 | 6,000 | 2:07.0 | 171 | 887 | 15 | 133 |
| 4:13.8 | 7,000 | 2:06.9 | 171 | 889 | 16 | 133 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 888 | 17 | 134 |
| 4:13.8 | 9,000 | 2:06.9 | 171 | 889 | 18 | 128 |
| 4:14.6 | 10,000 | 2:07.3 | 170 | 883 | 19 | 132 |
| 4:18.0 | 11,000 | 2:09.0 | 163 | 861 | 20 | 127 |
| 4:18.0 | 12,000 | 2:09.0 | 163 | 861 | 19 | 134 |
| 4:18.0 | 13,000 | 2:09.0 | 163 | 861 | 18 | 132 |
| 4:17.9 | 14,000 | 2:08.9 | 163 | 861 | 17 | 133 |
| 4:18.1 | 15,000 | 2:09.0 | 163 | 860 | 16 | 135 |
| 4:17.9 | 16,000 | 2:08.9 | 163 | 861 | 15 | 136 |
| 4:17.9 | 17,000 | 2:08.9 | 163 | 861 | 16 | 133 |
| 4:18.0 | 18,000 | 2:09.0 | 163 | 861 | 17 | 131 |
| 4:18.0 | 19,000 | 2:09.0 | 163 | 861 | 18 | 131 |
| 4:18.0 | 20,000 | 2:09.0 | 163 | 861 | 19 | 131 |
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Workout Graph
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