Jeroen Otto 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
477
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 126 |
March 31, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 20 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 20 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 12:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 14:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 16:00.0 | 492 | 2:01.9 | 193 | 964 | 20 |
| 18:00.0 | 492 | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
| 22:00.0 | 496 | 2:00.9 | 198 | 980 | 20 |
| 24:00.0 | 497 | 2:00.7 | 199 | 984 | 20 |
| 26:00.0 | 498 | 2:00.4 | 200 | 988 | 20 |
| 28:00.0 | 499 | 2:00.2 | 201 | 992 | 20 |
| 30:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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