Jeroen Otto 3000m row
3,000
Meters
10:56.3
Time
1:49.3
Pace
220
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 119 |
March 30, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.3 | 3,000 | 1:49.3 | 267 | 1220 | 28 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 28 |
| 1:49.5 | 1,500 | 1:49.5 | 267 | 1217 | 28 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1225 | 29 |
| 1:49.4 | 2,500 | 1:49.4 | 267 | 1219 | 30 |
| 1:48.7 | 3,000 | 1:48.7 | 273 | 1237 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.