Matt Schwindt 20:00 row
4,442
Meters
20:00.0
Time
2:15.0
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 117 |
March 02, 2025 17:41:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,442 | 2:15.0 | 142 | 788 | 22 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 24 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 22 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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