Matt Schwindt 4x1500m/2:00r row
6,000
Meters
27:51.7
Time
2:19.3
Pace
348
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 35:51.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 111 |
June 18, 2025 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.7 | 6,000 | 2:19.3 | 129 | 745 | 18 | |
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 22 | |
| 7:01.9 | 1,500 | 2:20.6 | 126 | 733 | 18 | |
| 7:05.6 | 1,500 | 2:21.8 | 123 | 721 | 17 | |
| 7:17.0 | 1,500 | 2:25.6 | 113 | 689 | 17 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.